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Coming Soon: Wellspring Drops

Wellspring Drops are themed modules of self-exploration that you can purchase à la carte. Each Drop is a month's worth of content, all in the service of getting to know yourself better across body, mind, and spirit, with love and acceptance.
Each Drop includes:
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concept videos
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weekly explorative exercises
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yoga flows or poses
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guided meditations
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book recommendations
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journal/art prompts
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and more
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